Past workshops:
May 2014
Breathing, Relaxation & Chair Yoga Workshop
Day: on the Saturday 10th May (2 pm -4 pm)
Venue: The Kilmardinny Arts Centre, Kilmardinny Ave,
Bearsden, Glasgow, East Dunbartonshire G61 3NN
Fees: 7 Pounds (early bird pre-booking) or 8 Pounds (drop-in)
Bookings: Please contact Sandra at 07 55 295 3663 or fill in the
pre-booking form below
May 2014
Breathing, Relaxation & Chair Yoga Workshop
Day: on the Saturday 10th May (2 pm -4 pm)
Venue: The Kilmardinny Arts Centre, Kilmardinny Ave,
Bearsden, Glasgow, East Dunbartonshire G61 3NN
Fees: 7 Pounds (early bird pre-booking) or 8 Pounds (drop-in)
Bookings: Please contact Sandra at 07 55 295 3663 or fill in the
pre-booking form below
September 2014
Ladies' Health and Beauty Yoga Workshop with Sandra Pereira
A very gentle yoga 1.5 h gentle yoga workshop to activate & strength your body & beauty with facial, core & pelvic floor muscle exercises.
Day: t.b.a.
Venue: t.b.a.
Level: beginners
Pre-booking: fill in the form below
Fees: 10 Pounds (early bird pre-booking),
12 Pounds (drop-in)
Please bring: your yoga mat, cushion & blanket
Ladies' Health and Beauty Yoga Workshop with Sandra Pereira
A very gentle yoga 1.5 h gentle yoga workshop to activate & strength your body & beauty with facial, core & pelvic floor muscle exercises.
Day: t.b.a.
Venue: t.b.a.
Level: beginners
Pre-booking: fill in the form below
Fees: 10 Pounds (early bird pre-booking),
12 Pounds (drop-in)
Please bring: your yoga mat, cushion & blanket
January 2014
Wed 22nd Jan - 11:30 am -12 pm at the Strathblane Library - Strathblanefield - Stirlingshire
April 2014
Thurs 10th April 5:15-6:45pm at the Fingal Community Centre - Portree - Isle of Skye
Fri 11th April 2-4 pm at the Health Oasis - Broadford - Isle of Skye
Wed 22nd Jan - 11:30 am -12 pm at the Strathblane Library - Strathblanefield - Stirlingshire
April 2014
Thurs 10th April 5:15-6:45pm at the Fingal Community Centre - Portree - Isle of Skye
Fri 11th April 2-4 pm at the Health Oasis - Broadford - Isle of Skye